Tonal
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ABOUT Tonal
Tonal is the world’s smartest strength training system. Tonal adapts as you get stronger, with 200 pounds of digital weights, A.I-powered workouts, and personalized programming tailored to your unique goals. Using digital weight, Tonal adapts to your strength in real time so that you get the most out of every rep, set, and workout.
Leveraging data science and advanced training techniques, Tonal’s smart trainer gives you the confidence that you’re on a fitness journey that is personalized to you. In addition to weight and workout recommendations, Tonal offers revolutionary adaptive weight, 245+ unique movements, form feedback, plus thousands of live and on-demand workouts led by world-class coaches.