Motivated Mums

When: Every Tuesday (excluding school holidays)
Where: Outside Toscani's
Time: 10.30am

Hit the streets with Patrice, a mum and personal trainer who will help you get active.  It's a great way to meet other mums in the local area.

Sessions run for about 1 hour and afterwards relax at Toscani's for a chat. 

This ones for mums - come along with pram in tow or just bring yourself!

Walking Group -
Supported by the Heart Foundation

When: Every Monday, Wednesday and Friday
Where: Meet outside Coffee Club
Time: 7.00am

Join our Walking Group, supported by the Heart Foundation. The aim of the Walking Group is to make regular physical activity enjoyable and easy, especially for people who are not used to being active.

Over the last 10 years, more than 15,000 Australian's have become more physically active through the Heart Foundation Walking Groups.

For more information about the Westfield North Lakes Walking Group visit the Concierge Desk or phone 3491 9072.